Gym basics and beginner plans in Tallinn

Looking for the right instructor? This page brings together all the gym trainers in Tallinn - 75 trainers to choose from right now. Compare profiles, services and prices in one place. Find your best match and get in touch directly to book.

A beginner's gym plan is the ideal starting point if you have never trained in a gym or need confidence in using the equipment. Gym basics in Tallinn focuses on the technique and the safety of the main movements (the squat, the press, the pull). Whether you choose one to one coaching or small-group training, the aim is clear: by the end of the block you can train in the gym on your own and follow your own progress.

  • Riho LaidnaBodybuilding and fitness, Nutritionist, Gym ABC, Personal trainer, Outdoor trainingsTallinn
  • Kert SiinerGym ABC, Bodybuilding and fitness, Personal trainerTallinn, Kuressaare
  • Spordiklubi P28Gym ABC, Bodyweight strength training, Powerlifting, Bodybuilding and fitness, Circuit trainingTallinn
  • Nele AllerGym ABC, Bodyweight strength training, Personal trainer, Senior gymnasticsTallinn, Keila
  • Arnold TokkoGym ABC, Personal trainer, Circuit training, Bodybuilding and fitnessTallinnfrom 65 €/h
  • Taavi TšernjavskiAthletics, Running training, Gym ABC, Outdoor trainings, Online trainingTallinnfrom 20 €/h
  • karlAthletics, Gym ABC, Personal trainerTallinn
  • Sulev LepikGym ABC, Athletics, Personal trainerTallinn
  • Sandra RataseppGym ABC, Online training, Personal trainer, Outdoor trainingsTallinn, Tartu
  • Andrei NastPersonal trainer, Gym ABC, Nutritionist, Online trainingTallinn, Keila, Saue
  • Hannes HaavGym ABC, Bodybuilding and fitness, Nutritionist, Personal trainer, Online trainingTallinn
  • Gea TalmrePersonal trainer, HIIT, Gym ABC, CrossTrainingTallinnfrom 25 €/h
  • Ingmar LooPersonal trainer, Gym ABCTallinn
  • Keiti AasaveltGym ABC, CrossTraining, Bodybuilding and fitness, Personal trainer, StrengthTallinn
  • Kadri SaarGym ABC, CrossTraining, Crossfit, Personal trainer, StrengthTallinn
  • MadisWeightlifting, CrossTraining, Kettlebell, Gym ABC, Personal trainer, CrossfitTallinn
  • Fit by Kaisa GutmanGym ABC, Online training, Bodyweight strength trainingTallinnfrom 99 €/h
  • Tenno SirgiGym ABC, Personal trainer, Strength, Bodyweight strength trainingTallinn
  • BodyLabPersonal trainer, Gym ABCTallinnfrom 15 €/h
  • BirgitGym ABC, Bodyweight strength training, Online training, Circuit training, PowerliftingTallinn
  • Maiko HeinsaluGym ABC, Bodybuilding and fitness, Kõht-selg-tuhar, Personal trainer, NutritionistTallinn
  • Kadri-Liina MeisterPersonal trainer, HIIT, Group training, Gym ABCTallinnfrom 40 €/h
  • Katrin KreutzbergBodyweight strength training, Stretching, Gym ABCTallinnfrom 38 €/h
  • Katrin KreutzbergPersonal trainer, Group training, Gym ABC, Bodyweight strength training, StretchingTallinnfrom 20 €/h
  • Andra VagurGym ABC, Bodybuilding and fitness, Personal trainer, NutritionistTallinn
  • Kreidy NaudrePersonal trainer, Gym ABC, Bodyweight strength training, Sport massage, NutritionistTallinn, Haapsalu
  • Tallink FitnessGroup training, Gym ABC, Personal trainerTallinn
  • Kristjan TammeRunning training, Outdoor trainings, Gym ABC, Football, CyclingTallinn
  • Jass MurutaluPersonal trainer, CrossTraining, Gym ABC, Bodybuilding and fitness, Online trainingTallinnfrom 60 €/h
  • Kaisa GutmanGym ABC, Online training, Nutritionist, Strength, Bodybuilding and fitnessTallinn, Viimsifrom 50 €/h
  • Laura-Liis MoritzGym ABC, Bodybuilding and fitness, Running training, Online training, Bodyweight strength trainingTallinnfrom 50 €/h
  • Kaisa MetslaGym ABC, Online training, Personal trainer, Circuit training, Mother-child fitnessTallinn
  • Aleksandr JevdokimovPersonal trainer, Gym ABC, Bodybuilding and fitness, Online training, Functional BodyTallinn, Tartu
  • Anet PostPersonal trainer, Athletics, Running training, Gym ABC, Outdoor trainingsTallinn, Jõgeva, Kärdla
  • Pille ErmPersonal trainer, Gym ABC, Bodybuilding and fitness, NutritionistTallinn, Keila, Saue
  • Mihkel RuutPowerlifting, Gym ABC, CrossTraining, Bodybuilding and fitness, Personal trainerTallinn, Tartu, Pärnu, Viljandi, Võrufrom 40 €/h
  • Hendrik OviirGym ABC, Bodybuilding and fitness, Abs special, Gymnastics, Circuit trainingTallinn, Tartu, Pärnu, Narva, Kohtla-Järvefrom 19 €/h
  • Indrek AhermaaPersonal trainer, Bodybuilding and fitness, Gym ABC, Bodyweight strength training, Outdoor trainingsTallinn
  • Mart MarkusSpeed ​​skating, Rollerskating, Gym ABC, SkatingTallinn
  • SK NORD KORVPALL TÄISKASVANUTELEBasketball, Gym ABCTallinn
  • Mariita MattiisenGym ABC, Group training, Personal trainer, FatBurn, Bodyweight strength trainingTallinnfrom 10 €/h
  • Gea TalmrePersonal trainer, Gym ABC, HIIT, Outdoor trainings, CrossfitTallinnfrom 25 €/h
  • Erik IntCircuit training, Crossfit, Gym ABC, MotionCage grupitreening, Outdoor trainingsTallinn
  • Mai-LyGym ABC, Circuit training, Personal trainerTallinnfrom 15 €/h
  • Andre SaviGym ABC, Powerlifting, Outdoor trainings, Personal trainer, Bodybuilding and fitnessTallinn
  • Tatjana TammGym ABC, Outdoor trainings, TRX, Nutritionist, MassageTallinnfrom 50 €/h
  • Siim KelnerGym ABC, Personal trainer, Bodybuilding and fitnessTallinn
  • Jacob PriceOnline training, FatBurn, Bodybuilding and fitness, Gym ABC, PowerliftingTallinn
  • Helina KibarBody & Mind, Hatha Yoga, Yoga, Gym ABC, Personal trainerTallinn, Suure-Jaanifrom 25 €/h
  • Marek MorozovPersonal trainer, Bodybuilding and fitness, Nutritionist, Gym ABCTallinn