Gym ABC, Online training, Bodyweight strength training
Tallinn
from 99 €/h
Online program99 €/h
In the online program, we set goals, deal with nutrition, training, and movement plans, and get to work.
Qualification: Bodybuilding and fitness coach (EKR3) and aerobics and group fitness (EKR3) certificates; Specialized training for bodybuilding and fitness coaches by EKFL; EEVL (Estonian Gymnastics Association) aerobics and group fitness coach level 3 training course; EPTL (Estonian Personal Trainers Association) personal trainer EKR5 additional qualification training. I deal with nutrition, movement, and training plans online in the Fit by Kaisa program. Get in touch with me and let's strive for a healthier and more athletic lifestyle together! E-mail: kaisa.gutman@gmail.com Tel: +372 55663793 “By changing your mindset and lifestyle, you change your whole life!”