Outdoor training in Tallinn is an excellent change from indoor gyms, whether you prefer a group session in a park, a run on the cycle paths or exercises at an open-air gym. In the open air the training load can be managed just as effectively as it is indoors. Before autumn and winter, though, be sure to ask the trainer how the programme adapts to the dark and slippery season and what the alternatives are in poor weather or heavy rain.






