Gym ABC, Powerlifting, Outdoor trainings, Personal trainer, Bodybuilding and fitness
Tallinn
Personal training35 €/h
I conduct training sessions at the sports clubs Reval Sport and 24/7Fitness. We approach things directly based on your goals and habits. Weight gain, weight loss, muscle mass growth, improving speed, and much more.
Free consultation
We will think through the goal of the training sessions, discuss previous injuries and special needs (preferences, illnesses, etc.), and assess your physical level to put together the necessary game plan for changes!
Nutrition plan75 €/h
Nutrition plans: - Weight gain/loss - Muscle mass growth - Competition diet
Acquired coaching qualification through IntensivePT courses. I conduct training sessions at the sports clubs Reval Sport and 24-7fitness across Tallinn or outdoors at a location suitable for the client.