Group training (20)
Group training is a coached session in which one instructor leads a class for several people at once. Group classes can focus on strength, endurance, dance or mobility, and the instructor demonstrates, sets the pace and gives each participant an easier or harder option.
Training in a group suits people who like a fixed time and company, because that helps turn exercise into a habit. A beginner can start with a gentler class and move on to more intense ones later. If you need more attention, combine group classes with occasional one-to-one sessions with a personal trainer.
Group fitness classes are offered by gyms, sports clubs and independent trainers in Tallinn, Tartu and smaller towns alike. Ask how big the group is, whether you need a monthly membership or can drop in with a single ticket, whether the instructor gives feedback on technique and whether the class is held indoors or outdoors.
Gym ABC, Group training, Personal trainer, FatBurn, Bodyweight strength trainingTallinn
Calisthenics, Bodyweight strength training, Personal trainer, Group training, Outdoor trainings, Online trainingTallinnFrom 50 €
Personal trainer, Group training, LesMills, Circuit training, Bodybuilding and fitnessPärnu, Viljandi
Personal trainer, Group training, Gym ABC, Bodyweight strength training, StretchingTallinnFrom 20 €
Calisthenics, Bodyweight strength training, Online training, Group training, Personal trainerTallinnFrom 13 €
Kettlebell, Personal trainer, Group training, Crossfit, Bodyweight strength trainingTallinnFrom 10 €
Personal trainer, Gym ABC, Outdoor trainings, Online training, Group trainingTallinnFrom 50 €
Basketball, Athletics, Badminton, Group training, PowerliftingTartu
Personal trainer, BodyCombat, Bodybuilding and fitness, Group training, BoxingTallinnFrom 40 €