Mariita Mattiisen-Puusepp

Services

• Personal training45 €/h

  Personal training can be conducted at the Quantum fitness studio (Kiikri 6/2, Kadriorg), Golden Club clubs in Tallinn (guest fee applies), outdoors, at the client's home, or online.

• Nutrition counseling45 €/h

  Nutrition counseling based on the client's goals, including the creation of a meal plan. Takes the client's food preferences into account.

• Personal training + meal plan80 €/h

  The package includes both a personal workout plan and a meal plan. Before creating the plans, a video consultation is held to determine exact goals, wishes, food preferences, and other necessary details.

• Online treeningud

  Quantumfitness.ee liikmelisus 25€/kuu: Ligipääs 80+ juhendatud videotreeningule, sh rasedusaegsetele treeningutele; Ligipääs kõikidele meie treeningkavadele ja retseptidele

• Online coaching

  125€/kuu Personaalne treening- ja toitumiskava (mugavalt jälgitav äpist või arvutist)Iganädalane videokohtumine sinu progressi jälgimiseks, tasuta retseptikogu

Additional information

Check out ready-made workout plans or join group workouts at www.quantumfitness.ee. Personal training sessions at Golden Club gyms in Tallinn!