Taivo Püi

Services

• Recreational sports

  Starting an active lifestyle and building a habit of movement. Suitable for everyone regardless of age and fitness level.

• Creating an individual running plan

  I create running plans for completing various long-distance running events. The training plan is tailored individually for each runner.

• Running training day

  Running training day for companies - theory and practice.

• Group training sessions

  Running technique, general physical preparation.

Additional information

I share knowledge about running and recreational sports. If you are a beginner or advanced runner, an individual training plan will help you get closer to your set goals. You, for whom daily active movement has so far seemed alien or intimidating, will receive encouragement and support from me. One step at a time. :) The hardest part is stepping out of your front door. After that, it gets easier. My background: I am a 9-time Estonian champion, my best results on running tracks: 3000m - 8.16,3 5000m - 14.11,09 10 000m - 29.53,4 Half marathon - 1:07.58 Marathon - 2:24.14 In addition, I have participated in several international championships as a member of the Estonian national team.