Services
Gym training
I create a versatile training plan according to your goals and age, ensuring proper technique, safe progress, and maximum performance.Workout with a friend 60 €/h
Nutritional consulting
A personalized nutrition plan and guidance that support your workouts, accelerate recovery, and help you achieve your desired body weight healthily and sustainably.
Massage
Professional sports and therapeutic massage that relieves muscle tension, accelerates post-workout recovery, and improves joint mobility and overall well-being.
Additional information
T - Precise and conscious workout design O - Skillful approach to every client O - Acquired experience from elite sports to recreational fitness M - Motivation and maximum dedication A - Analysis and developing methodology S - Purposeful work to achieve results Workouts take place in Lasnamäe, Tähesaju 11, at 24/7 Fitness sports club