Services
Gym training35 €/h
I create a versatile training plan according to your goals and age, ensuring proper technique, safe progress, and maximum performance.Workout with a friend 60 €/h
Nutritional consulting
A personalized nutrition plan and guidance that support your workouts, accelerate recovery, and help you achieve your desired body weight healthily and sustainably.
Massage60 €/h
Professional sports and therapeutic massage that relieves muscle tension, accelerates post-workout recovery, and improves joint mobility and overall well-being.
Additional information
T - Precise and conscious workout design O - Skillful approach to every client O - Acquired experience from elite sports to recreational fitness M - Motivation and maximum dedication A - Analysis and developing methodology S - Purposeful work to achieve results Workouts take place in Lasnamäe, Tähesaju 11, at 24/7 Fitness sports club