Gym basics and beginner plans in Tallinn

  • 77 listings
  • 5-450 €/h
  • 39% verified
  • Trainers: 73
  • Clubs: 3
  • Languages: Estonian, Spanish, English, Norwegian, Swedish, German, Finnish, Russian

A beginner's gym plan is the ideal starting point if you have never trained in a gym or need confidence in using the equipment. Gym basics in Tallinn focuses on the technique and the safety of the main movements (the squat, the press, the pull). Whether you choose one to one coaching or small-group training, the aim is clear: by the end of the block you can train in the gym on your own and follow your own progress.

  • Riho LaidnaBodybuilding and fitness, Nutritionist, Gym ABC, Personal trainer, Outdoor trainingsTallinn
  • Nele AllerGym ABC, Bodyweight strength training, Personal trainer, Senior gymnasticsTallinn, Keilafrom 40 €/h
  • Taavi TšernjavskiAthletics, Running training, Gym ABC, Outdoor trainings, Online trainingTallinnfrom 50 €/h
  • karlAthletics, Gym ABC, Personal trainerTallinn
  • Andrei NastPersonal trainer, Gym ABC, Nutritionist, Online trainingTallinn, Keila, Saue
  • Keiti AasaveltGym ABC, CrossTraining, Bodybuilding and fitness, Personal trainer, StrengthTallinn
  • Fit by Kaisa GutmanGym ABC, Online training, Bodyweight strength trainingTallinnfrom 99 €/h
  • Kadri-Liina MeisterPersonal trainer, HIIT, Group training, Gym ABCTallinnfrom 40 €/h
  • Kreidy NaudrePersonal trainer, Gym ABC, Bodyweight strength training, Sport massage, NutritionistTallinn, Haapsalu
  • Kaisa GutmanGym ABC, Online training, Nutritionist, Strength, Bodybuilding and fitnessTallinn, Viimsifrom 50 €/h
  • Kaisa MetslaGym ABC, Online training, Personal trainer, Circuit training, Mother-child fitnessTallinn
  • Pille ErmPersonal trainer, Gym ABC, Bodybuilding and fitness, NutritionistTallinn, Keila, Saue
  • Indrek AhermaaPersonal trainer, Bodybuilding and fitness, Gym ABC, Bodyweight strength training, Outdoor trainingsTallinn
  • Mart MarkusSpeed ​​skating, Rollerskating, Gym ABC, SkatingTallinn
  • Toomas PajuGym ABC, Bodyweight strength training, Massage, Personal trainer, NutritionistTallinn
  • Mariita Mattiisen-PuuseppGym ABC, Group training, Personal trainer, FatBurn, Bodyweight strength trainingTallinn
  • Siim KelnerGym ABC, Personal trainer, Bodybuilding and fitnessTallinn
  • Roomet LibeRunning training, Athletics, Gym ABC, Bodyweight strength training, Online trainingTallinn, Rae vald, Saue, Viimsifrom 30 €/h
  • Marek MorozovPersonal trainer, Bodybuilding and fitness, Nutritionist, Gym ABCTallinn
  • Andre ValkmanRunning training, Gym ABC, Personal trainerKeila, Tabasalu, Tallinnfrom 35 €/h
  • Karolina SiimonGym ABC, Bodybuilding and fitness, Personal trainerTallinn, Tartufrom 20 €/h
  • Maiu MüürseppGym ABC, Personal trainer, Circuit trainingTallinn, Kärdlafrom 5 €/h
  • Susan KeedusPersonal trainer, Gym ABC, Nutritionist, Running training, FatBurnTallinnfrom 50 €/h
  • Kreete SuviPersonal trainer, Gym ABCTallinnfrom 50 €/h
  • Kaisa GutmanOutdoor trainings, Online training, Gym ABC, Personal trainer, Kõht-selg-tuharTallinn
  • Grete UdrasPersonal trainer, Gym ABC, Running training, Athletics, NutritionistTallinn
  • SandraPersonal trainer, Bodybuilding and fitness, Online training, Gym ABCTallinn, Tartu
  • Kadi HuntGym ABC, Calisthenics, Bodyweight strength training, Personal trainer, Outdoor trainingsTallinn
  • Rasmus Uffs TõnissonGym ABC, Bodybuilding and fitness, Nutritionist, Personal trainer, Online training, BasketballTallinnfrom 50 €/h
  • Ave VahemetsPersonal trainer, Outdoor trainings, Gym ABC, Strength, Circuit trainingTallinn
  • Kert SiinerGym ABC, Bodybuilding and fitness, Personal trainerTallinn, Kuressaare
  • Spordiklubi P28Gym ABC, Bodyweight strength training, Powerlifting, Bodybuilding and fitness, Circuit trainingTallinn
  • Arnold TokkoGym ABC, Personal trainer, Circuit training, Bodybuilding and fitnessTallinnfrom 65 €/h
  • Sulev LepikGym ABC, Athletics, Personal trainerTallinn
  • Sandra RataseppGym ABC, Online training, Personal trainer, Outdoor trainingsTallinn, Tartu
  • Hannes HaavGym ABC, Bodybuilding and fitness, Nutritionist, Personal trainer, Online trainingTallinn
  • Gea TalmrePersonal trainer, HIIT, Gym ABC, CrossTrainingTallinnfrom 25 €/h
  • Ingmar LooPersonal trainer, Gym ABCTallinn
  • Kadri SaarGym ABC, CrossTraining, Crossfit, Personal trainer, StrengthTallinn
  • MadisWeightlifting, CrossTraining, Kettlebell, Gym ABC, Personal trainer, CrossfitTallinn
  • Tenno SirgiGym ABC, Personal trainer, Strength, Bodyweight strength trainingTallinn
  • BodyLabPersonal trainer, Gym ABCTallinnfrom 15 €/h
  • BirgitGym ABC, Bodyweight strength training, Online training, Circuit training, PowerliftingTallinn
  • Maiko HeinsaluGym ABC, Bodybuilding and fitness, Kõht-selg-tuhar, Personal trainer, NutritionistTallinn
  • Katrin KreutzbergBodyweight strength training, Stretching, Gym ABCTallinnfrom 38 €/h
  • Katrin KreutzbergPersonal trainer, Group training, Gym ABC, Bodyweight strength training, StretchingTallinnfrom 20 €/h
  • Andra VagurGym ABC, Bodybuilding and fitness, Personal trainer, NutritionistTallinn
  • Tallink FitnessGroup training, Gym ABC, Personal trainerTallinn
  • Kristjan TammeRunning training, Outdoor trainings, Gym ABC, Football, CyclingTallinn
  • Jass MurutaluPersonal trainer, CrossTraining, Gym ABC, Bodybuilding and fitness, Online trainingTallinn