Services
Personal Training50 €/h
Individual session with the trainee, Q&A, technique assessment, etc. Duration 1-1.5h.
Training Plan35 €/h
Fully individual running plan, 4 weeks
Group training for runners5 €/h
Tuesdays at Rocca al Mare. All levels. 1.5h.
Additional information
I have been coaching and advising runners of various levels for over 15 years. I create individual training plans, conduct group training sessions, and offer personal training and consultations when needed. Whether you are a beginner or an Estonian championship-level athlete, I am happy to help! Get in touch! I have won 49 medals in middle and long-distance running at the Estonian Championships Personal bests: 5000 m – 14.19,97 10 000 m – 29.53,07 Half marathon – 1:04.59 Marathon – 2:21.27