Running training, Athletics, Online training, Football, Personal trainer
Rakvere, Jõgeva, Tamsalu
Consultation
The consultation takes place online or at a meeting. The initial consultation is free!
Training Plan50 €/h
Personalized training plans are adapted according to each individual athlete's needs, goals, and training level.
Running Technique Analysis (video)
In-depth analysis of current running technique and identification of flaws. Afterwards, you will receive feedback and recommendations on how to improve your running technique and prevent injuries.
Personal Training
Individual training is available in Lääne-Virumaa by agreement
I am a coach specialized in speed training and running technique. My focus is on developing running speed, improving technique, and efficient movement so that the athlete can genuinely run faster and better. I work with both sprinters and middle-distance runners for whom speed, technical quality, and correct movement patterns are the basis of performance. I always proceed from the athlete's individual level, goals, and time availability, and I use clear and practical training logic. My training sessions focus on: -improving running technique and movement patterns -developing speed and explosiveness -reducing the risk of injuries -real and measurable progress 🎯 If you want to run faster, improve your technique, or take your performance to the next level, I am the right coach for you. 📩 Get in touch and let's start the journey towards your better running speed. www.kiirustreening.ee