Toomas Karting

Services

• Personal Training+50 €/h

  * Mapping of goals and starting point * Personal training at UT Sports Hall, 120 minutes * Technique and movement patterns, exercise selection * Body composition analysis * Personalized 8-week workout plan

Additional information

Looking for clients: Result-oriented trainee (35+ entrepreneur): You want structure, technique, and a plan that leads to your goal (strength, body composition, well-being). Appreciator of discipline (35+ manager, expert): You are career-oriented and your children are already self-sufficient. However, you have a tight schedule and need rules that withstand work, travel, and busy weeks. Lifestyle changer / beginner (25-60+): You have come to the realization that continuing the same way is no longer an option. Your goal is a better well-being, more energy, and a healthy life lived. You prefer to start moderately.