Running training, Athletics, Gym ABC, Bodyweight strength training, Online training
Tallinn, Rae vald, Saue, Viimsi
from 30 €/h
PERSONAL TRAINING
personal coaching · technique and movement analysis · training based on your goal · Training takes place in Tallinn and Harju County.
TRAINING PLAN
Includes: personal training plan, planning of loads and progression, adjustment of the plan according to development
NUTRITION COUNSELING
Includes: personal consultation, realistic recommendations, action plan suitable for the goal
GROUP TRAINING
INCLUDES: training in small groups of 2–4 people · individual feedback · goal-oriented physical preparation · Training takes place in Tallinn and Harju County. 30eur/person.
ONLINE CONSULTATION
Consultation up to 1 h. We will discuss your goals and put together a plan together :) INCLUDES: up to 1 hour video call · mapping of goals · clear action plan for the next step
Coach, athlete and role model. I am Roomet Libe – an EKR 4 coach with over 10 years of experience. I am a multiple Estonian champion and medalist, and have represented Estonia at the World Championships. I have also gone through my own weight loss of 25+ kg and still train consistently to this day. Currently, I am preparing for my third Ironman 70.3 race. I believe that a good coach doesn't just teach with words – they lead by example. Therefore, I apply my athletic experience and knowledge to every client to help them reach their goal. CONSCIOUS TRAINING. CONSISTENCY. REAL RESULTS.