Kerli Pruudel
Personal trainer, Circuit training, Gym ABC, Nutritionist
Keila, Laulasmaa, Vasalemma, Saue
from 10 €/h
Services
Circuit Training10 €/h
Circuit training is my favourite group training format because every participant can choose the weights and pace that suit them. Mon and Wed 18:30 in Laulasmaa Tue and Thu 10:00 in Laulasmaa (or in Kloogaranna during summer) Tue 19:00 in Vasalemma
Personal Training35 €/h
As a trainer, I help you consistently move towards your goals. I will teach you the correct technique for basic gym exercises and support you in forming new, health-boosting habits. One step at a time!
Nutritional Counselling30 €/h
I graduated (2023) from the Annely Soots Health School's nutritional counselling program. Let's find a way to get good energy from food. Exactly the energy that helps you successfully manage your daily activities.
Additional information
I am your guide on the path of wholesome food and moderate exercise.