Kati Kivistik

Services

• Gym Training ABC95 €/h

  Private gym workouts. Gym ABC - three training sessions during which we find a gym routine suited to you, go through exercises, and build a habit. Three sessions + training plan = 95€

• Home Workout ABC95 €/h

  Private home workouts using household means. Workout ABC - three training sessions during which we find a training plan suited to you and go through exercises. Three sessions + training plan = 95€

• Private Training35 €/h

  Private training in a gym or at home that suits you. I conduct training sessions online or on-site.

• Creating a Training Plan25 €/h

  I will create an individual training plan for you that takes into account your schedule and exercise habits.

Additional information

I am a coach who focuses on gym training, powerlifting, and weightlifting. I will help you move towards a clear goal. Better technique, greater strength, or simply a better feel-good factor. What do I offer? • A personalised and well-thought-out training plan that suits your level and goals • Supportive, explanatory, and encouraging coaching in both strength and lifting techniques • A motivating approach to help you maintain your training routine and progress • Monitoring, adjustments, and feedback for your workouts when needed Suitable for you if: • you want to start going to the gym or resume your training routine • you want to learn correct exercise techniques • you are aiming for strength gains, better self-confidence, or simply a more active life • you are looking for a trainer who genuinely listens and supports you If you want to start or ask for more details, feel free to write! Let's do workouts together that actually work and feel great. EKR3 Jõutõstmise treener