Services
1x personal training in the gym
I will create an initial training plan and we will review the technique.
5x personal training package
A 5x training plan tailored to your goal, together with gym guidance. Total package price 190€.
10x personal training package
A 10x training plan tailored to your goal, together with gym guidance. Total package price 360€
Online training plan
Online meeting + personally crafted training plan with detailed instructions (no in-person meeting at the gym)
1x friend package (2 people at once)
Supervised gym training for two people at the same time. The price of the 1x package for two people in total is 60€, and it is also possible to get a 4x friend package, priced at 220€ in total for two people.
Additional information
I will help you set goals and create a clear plan to achieve them. In personal training sessions, I base my approach on your individual needs and goals, and create a personalized training plan. In addition, I provide an overview of your nutritional principles and recommendations to support your goal achievement. I also offer online training and personal coaching so you can move towards your goals flexibly and consistently. If you don't want to come alone, bring a friend, because everything is more fun together. I have also added two friend packages to my services (1x and 4x package). Training sessions take place at the Elva Sports Hall gym or Tartu NET Sports Hall.