Kaisa Raja

Additional information

-I will help you with gym workouts, creating routines tailored to YOUR goal. -Running workouts + S&C (Strength & Conditioning) -If there is snow in winter, I can also help with cross-country skiing I have been involved in sports since I was young, practiced cross-country skiing for 7 years, and later added running workouts and the gym. I have completed the IntensivePT training. If your goal is to move more, build muscle, run faster, or anything else, feel free to get in touch and we will find the right solution for you! :) Any movement is better than nothing!