Jamal Coach

Additional information

I'm Jamal, a personal trainer and online coach in Tallinn. I train bodybuilding myself, so I know from experience how to build muscle, lose fat and keep the results. Personal training takes place at 24/7 Fitness gyms in Tallinn. I teach proper technique, build your program and track your progress every session. Online coaching includes a training and nutrition plan built around your goal, a weekly check-in in the HubFit app, and ongoing feedback. It's for you if you train on your own but want a clear plan and accountability. You can also get just a training program or nutrition coaching on its own. I work with men and women, from beginners to experienced lifters. Message me and we'll figure out your goal and the right format. Instagram: @thejamalbb · thejamalbb.com