Henry Grauberg
Bodybuilding and fitness, Personal trainer, Nutritionist, Bodyweight strength training, Online training
Tallinn
from 80 €/h
Services
Personal training80 €/h
Coaching
Nutritional counseling80 €/h
Consultation and guidance
Workout plan80 €/h
Creation of a 4–8 week training plan During the creation of the training plan, we will meet at least twice to ensure the most effective, individual training plan tailored specifically to your goals.
Additional information
Why choose my coaching? If your goal is to change your body composition, build muscle mass, or improve your physical fitness, my specialization in gym training offers you effective and science-based solutions. I bring over 10 years of professional experience and international practice gained at the top global company Ultimate Performance Amsterdam to your training. Thanks to my education from the University of Tartu in the field of movement and sports sciences, every training program is compiled to be anatomically safe and effective. As a coach, I am a disciplined and goal-oriented leader, while always creating a motivating and supportive cooperation environment. In personal training, my attentive eye ensures correct exercise execution technique and your consistent progress. You are welcome to training to achieve your desired results professionally and safely.