Andra Aho

Services

• Personal training45 €/h

  I will teach you Muay Thai/kickboxing or develop your existing skills further.

Additional information

I have been practicing Muay Thai since 2011. During this time, I was a member of the Estonian national team and achieved several first places in international championships. I also competed in professional Muay Thai and kickboxing. I was voted Female Athlete of the Year by the Estonian Martial Arts Association in 2015 and 2018. I have repeatedly traveled to Thailand, the birthplace of Muay Thai, to further my training. I first tried my hand at coaching in 2016 and now I pass on my knowledge by teaching others. Muay Thai is the most versatile striking combat sport, which uses punches and kicks as well as elbows, knees, and clinching. Thanks to its versatility, Muay Thai effectively develops coordination, balance, reaction speed, mobility, and endurance, and is also an excellent fat burner! You are welcome to join me in discovering the exciting world of Muay Thai!