Services
Personal Training39 €/h
Workouts are tailored to your goals, physical condition, and capabilities. I teach the correct technique for exercises, help put together a suitable training plan, and guide you throughout the entire workout.
Additional information
My journey in the fitness world began over 10 years ago with group training, where I quite quickly discovered Les Mills BODYCOMBAT and BODYPUMP for myself. I am a thorough person by nature – when something truly interests me, I want to understand not only how to do something, but also why. That is why I decided to complete instructor training for both Les Mills programs to share my knowledge and joy of training with others. My interest in human anatomy, how the body works, and training led me further to group fitness instructor training and the international Intensive PT personal trainer certification. In addition, I completed the Intensive PT specialized training focusing on exercise during and after pregnancy. I consider continuous self-improvement and a science-based approach to be important. As a trainer, my goal is to provide individual, safe, and purposeful guidance and to help everyone discover the joy of movement and achieve results that matter to them.