Aivar Kajakas

Aivar Kajakas

Windsurfing, Discgolf, Cardio, Strength, Nutritionist

Tallinn

Additional information

If you want to spend time outdoors healthily on a windsurf board, paddleboard, playing disc golf or doing running exercises, I can offer some advice. I can also help with body transformation and development in the gym and with food choices. In windsurfing and powerlifting, I hold an EOK coaching level. Regarding advising competitors, I would initially stick to water sports for special preparation, while strength training can be combined with various disciplines.