Iaido (1)

Iaido is a Japanese sword art that practises drawing the sword, cutting and returning it to the scabbard in set forms called kata. Every movement is precise, calm and deliberate, and there is no partner, because the opponent is imagined. The instructor teaches stance, posture, the work of the hands and an attention that holds until the end of each movement.

Beginners practise with a wooden sword, the bokken, or a blunt practice sword and learn the etiquette and bows of the dojo. Iaido suits people of many ages, because the physical load is moderate and progress depends on consistency rather than strength. Many come to iaido alongside kendo or another martial art, but also with no previous experience.

Before choosing a club, ask which school or federation system it teaches, whether a practice sword can be borrowed at first and whether there is a separate part of the session for beginners. Also find out whether the club holds grading exams and seminars and where in Estonia training takes place.