Andrei

Services

• Personal training

  Let's set YOUR goals, I will teach and show how to train safely and effectively. Let's find the best way for YOU to work out so that it doesn't interfere with YOUR personal life.

• Nutritional counseling

  Let's review YOUR nutrition and what would be the best option for you in that case, nutrition can be both healthy and enjoyable at the same time!

• Boxing

  Let's set the technique, I will teach you to know your body, make you faster and stronger

Additional information

When coming to a personal trainer, you can construct the most effective shape for yourself. The safest workout is a workout with a trainer. My first exposure to sports was when I was 4 years old, I started trying different sports. Swimming 5 years, MMA 5 years and I tried karate, track and field and volleyball. 7-8 years ago I started going to the gym alongside MMA. 5 years ago I started creating workout plans and nutrition plans. First on friends and from there I have reached here, in addition to experience, I constantly strengthen my knowledge with training in various fields. The goal is always to move towards the goal safely and effectively together with the client. Let's do everything more or less well, let's be lazy enough and moderately active! In the long run, a shape that we can also maintain is more useful than the one we thought was ideal! I am a very open and friendly person, I speak Estonian, Russian, English so we will find our way of communication.