Marek Morozov

Marek Morozov

Personal trainer, Bodybuilding and fitness, Nutritionist, Gym ABC

Tallinn

Services

  • WWW.FITNESSKOOL.EE

    PERSONAL TRAINING, TRAINING PLAN, NUTRITION PLAN, NUTRITION AND TRAINING PROGRAMMES ATHLETE PREPARATION, POSING LESSONS

Additional information

I have now been working as a coach for over 25 years. During this time, I have acquired the international IFBB personal trainer licence as well as the Estonian Bodybuilding and Fitness Federation level 6 coaching qualification. I also hold an international judge's licence. In addition, I help and educate gym and fitness trainers. Over the years, I have completed numerous courses and training programmes related to human physiology and anatomy, training methodology, nutrition, and injury diagnosis and treatment. I have assisted as a general physical conditioning coach for several ball-sport national teams, as well as individual athletes (including youths). I have also participated in a working group with leading Estonian nutritional scientists and doctors, where we developed the National Nutrition Programme for schools, kindergartens, and hospitals. As a former athlete, I have won the Estonian Championship title in bodybuilding 7 times.