Melissa Mänd

Additional information

I completed the FAF Personal Trainer training in 2019-2020. I also hold an EKF Level 3 coaching qualification in powerlifting. I have participated in continuing education courses related to gym training and have also worked as a group fitness instructor. I constantly educate myself in the field of training through scientific sources. I help both beginners and advanced gym-goers in the gym. I have acquired nutritional knowledge through various courses and scientific sources. I believe that healthy eating is an essential component of a long-term lifestyle. I can help with nutritional guidance, nutritional education, and meal planning. More information about me can be found on my website: www.melissamand.com