Laura Siimenson

Additional information

I am a health enthusiast whose journey in the sports world began at the age of 8 with aesthetic group gymnastics, which taught me from a young age how important discipline, consistency, and dedication are to achieve one's goals. As a natural continuation of this, I started working as a group fitness instructor 6 years ago. Driven by the desire to support people more personally and to consciously shape a lifestyle through various aspects – physical load, mental balance, needs-based nutrition, and personal development – I completed the FAF Estonia personal trainer, Precision Nutrition nutrition coach, and Sleeping Yogin yoga teacher courses, and I am now a group and personal trainer, yoga teacher, and nutrition coach. To achieve your goals, you need courage, dedication, and patience!