Bodyweight strength training, Stretching, Gym ABC
Tallinn
from 38 €/h
Personal training
We map out the goals and meet for training at Stuudio Üksus. We proceed from your current shape and needs.
Mobility training
Training with a focus on developing mobility and flexibility, in the private and cosy Stuudio Üksus in Kalamaja.
Personal training for two
A workout for two built according to the client's goals and needs.
I am Katrin and I have now been working as a trainer for 11 years (and counting!). I started out instructing group fitness classes, from which I moved logically towards the gym and personal training. Currently, I am actively working on both fronts and enjoying it to the fullest! My driving force is the client whose life I am able to positively impact. My work is characterised by empathy, technical precision and purposefulness. In cooperation with my clients, my main goal is to achieve satisfaction and a balance between physical and mental health. In addition, creating a positive body image. Training should be a natural part of life and everyday mindset, and that is what I want to reach with my clients. My mottos are LESS IS MORE and KEEP IT SIMPLE, meaning finding and applying optimal loads while maintaining ease and enjoyment. I am eager to learn and constantly trying to improve myself as a trainer!