Maiko Heinsalu

Additional information

Hey! My name is Maiko and I am your new personal trainer! A little about me.. I have been involved in various sports since early childhood, but in my teens, I discovered my true passion - the gym. I vividly remember my first day in the training hall because I was overwhelmed by fear. Fear of the unknown - what to do, how to do it, and where anything is located at all. I flailed around the gym mindlessly, my exercise technique was wrong, and I wasted time destroying my body. Looking back at that time now, I wish I had consulted a professional before starting strength training. Today, I have been training in the gym for about 15 years. To solidify my knowledge and experience, I have completed personal trainer training. I want to help you train consciously and healthily! Let's set achievable goals, put together a workout plan, master the correct exercise technique, and organize our diet and calorie intake. Better health, a better self-image, and higher self-esteem! Come to training!