Swimming, Triathlon, Running training
Tallinn
from 30 €/h
Training plans
Training plans for swimming, running, and triathlon. Monthly fee 50-110.- depending on desired plans and volume. Additional info: www.treenerliilian.ee/treeningkavad/
Private swimming training for adults
In the water together with beginners. Work with advanced swimmers according to goals and level. Training plans, private lessons. More info on the website: www.treenerliilian.ee/ujumine/
Private swimming training for toddlers and school children
I teach while in the water. Based on the "Learn to Swim" methodology, where we start by acquiring basic skills and move forward step by step according to development. Additional info: www.treenerliilian.ee/ujumine/
If you want to improve your overall physical fitness or participate in a swimming/triathlon competition, I can help you approach training consciously and according to your wishes, previous experience, capabilities, and goals. We can do private lessons, and if possible, join a group class. I create training plans. If you are interested, feel free to get in touch and we will see what we can do! 😊 Together it's always more fun!