Leelia Kruusa

Additional information

Before starting with yoga, I used to run as a hobby. At some point, however, I wanted to add something to it and found yoga. Initially, I practiced yoga mainly to learn various balance poses on my hands and head. The more I practiced, the more I felt that yoga is something greater than just a handstand. Yoga gives me a better understanding of myself and my physical abilities. Yoga also helps to focus my thoughts and, if necessary, disconnect for a moment. It brings me great joy to be able to pass on what I have learned to others through my own practice - yoga is for everyone, it creates a better world. I have completed the 200-hour Vinyasa Flow teacher training and am an RYT200 internationally certified yoga teacher through Yoga Alliance. Today, I have been practicing vinyasa yoga regularly for almost 5 years. Come start your yoga journey with me. I will guide you through the basic poses of Vinyasa yoga until you are ready to continue your path in group classes 🙏